My daughter has her period for the first time, How to explain? What to advice?


Date: 19/09/2023

Table Of Contents

As puberty approaches, a girl’s body undergoes physical changes that can be stressful. As a mother we should be prepared to educate our daughters when first signs showed up.

Therefore, it is important to share with your daughter the first signs of puberty and other useful information so that your baby can experience her first period smoothly!

Most of us worry when we “get” our first period

How to know your baby girl is about to have her first period?

Here are the most recognizable signs when a girl is about to have her first period (a day or a week before):

  • Acne.
  • Pain in the chest.
  • Backache.
  • Bloating.
  • More tired than usual.
  • Constipation.
  • Diarrhea.
  • Eat more, especially sweet and sour foods.
  • Mood swings, or irritability/irritability.
  • Vaginal discharge is white or clear. This sign occurs 6 to 12 months before a girl is about to have her first period.

When girls first get their period, they often experience the following symptoms:

  • Vaginal bleeding.
  • Tired.
  • Chest pain.
  • Worried or embarrassed.
  • Stomachache.
  • The body retains water, so it feels like weight gain.
  • Being grumpy.

In order for your daughter to experience her first period smoothly, you should start introducing menstrual products that are anti-leak, antibacterial, breathable, and won’t irritate their skin and get used to their period.

Sanitary pads will be the first choice for the first period?

While sanitary pads are a popular choice these days, the product is easy to use and easy to find at any retail store. However, the biggest disadvantage of this product is that it is easy to cause unpleasant odors, easily misplaced, leading to unwanted leaks and most of all full of chemicals.

In particular, if used at night, it will create an unpleasant feeling, and most likely you can have stains on your bedsheets. Moreover, wearing sanitary pads for a long time will irritate the skin, leading to uncomfortable itching.

In addition, many sanitary pads contain chemicals that, if used on the long run you exposed your daughter’s skin to harmful chemicals.

In particular, young girls do not understand how important it is to change regularly their pads during the day, possibly leading to vaginal infections or urinary infections.

Although BVS is a familiar product, to protect the “girl” and ensure the most comfort during menstruation, this is not the ideal choice.

Menstrual underwear: The perfect solution for your daughter “first period”!

To get the best experience and still ensure the best protection, choose Émer menstrual underwear. Why?

The product is loved by millions of women around the world because of its design like normal underwear, extremely thin and light, and the feature is much more magical.

Émer menstrual panties are manufactured from French technology with antibacterial, deodorizing and extremely safe for the sensitive skin of the user.

What makes Émer menstrual underwear different from regular products is that it is constructed with 4 layers of premium OEKO TEK fabric :

  • The first layer, moiture-wicking, is extremely breathable.
  • Second layer, extremely absorbent equivalent to 3 sanitary pads.
  • Third layer, ultimate leak-proof and spill-proof.
  • The fourth layer, the fixed fabric layer helps to improve product durability.

Émer Menstrual Pants have a smart 4-layer structure that provides optimal performance against leaks, sterilization and ensures a certain softness.

What makes women most satisfied when using Émer menstrual pants is the 35-40cm bottom padding, making them more confident in their daily activities.

In particular, using menstrual underwear means you are contributing to reduce global waste (according to research, there are up to 200,000 tons/year of waste from pads and tampons, etc., which are discharged every year).

Highlights of Émer. menstrual pants

  • All Émer menstrual pants are certified OEKO-TEX Standard 100, guaranteed to contain 0% harmful chemicals.
  • Various styles, designs and colors from daytime pantiess (more/less), nighttime panties, high-waisted pants, low-rise pants, seamless, etc… even fashionable bottom menstrual swimsuit.
  • The product is very easy to use, feels like wearing a regular pair of underwear without constantly changing or worrying about unexpected problems.
  • The product has a trendy design with many colors, laces, making it easy for you to coordinate with many different outfits. Especially when wearing ao dai, as it will be invisible underneath your clothes.

Émer menstrual pants with many youthful designs and colors, suitable for all needs from teenagers to adults

Instructions for proper use and care of menstrual pants

Here are important notes when cleaning menstrual pants and storing products to ensure long-term durability according to the manufacturer’s regulations:

  • Gently rub the crotch under cold water, then wash with detergent until completely clean and dry in the sun.
  • Avoid using a dryer, which will cause the product to be degraded and not work as it should.

After the pants are completely dry, store them alongside with your regular underwears.


A menstrual panties can protect from any leakage for up to 10 hours and reuse for 3-5 years, saving you a lot of money. Hurry up and buy a few pairs of menstrual panties!

Inbox to Facebook Émer Vietnam so that the staff can advise exactly what type of menstrual pants suits your needs and body size!